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Fitness

Etizan enhances our fitness offering with 58,000 sqm of expansive facilities including one of the largest mixed gyms in Abu Dhabi, as well as sports and training programmers for all levels of participants from amateur to professional. Host to one of the largest annual sporting events the Zayed Sports Tournament, Etizan aims to foster a sense of community for health-focused people pursuing balanced wellness and seeking to fulfil their own potential. Membership to Etizan Fitness is open to residents and guests on a daily, monthly or annual basis.

Sports

Originally built for military training purposes, Our 3500 sqm gym is dedicated to mixed and female-only fitness. In one self-contained facility, our recreation and sports areas boast an array of indoor and outdoor equipment for people of all ages and fitness levels. We welcome those seeking physical fitness, the exhilaration of competition, or pure enjoyment and leisure, catering equally to fitness professionals and those seeking a fun family day out. The expansive facility features the latest equipment, and dedicated training studios. Members can enroll, book classes and manage their schedules through a dedicated wellness app.

Academies

Young talent is nurtured through a wide range of coached sporting academy experiences designed to develop skills, drive confidence and help children excel at gymnastics, swimming or football.

Our Services

At Etizan Fitness, we aim to foster a sense of community for individuals and families who want to prioritize health and wellness and fulfil personal potential. Home to one of the largest mixed and female-only dedicated gyms in Abu Dhabi, we also offer an expansive range of sports and training programs catering to all fitness levels.

Valmont Spa at Erth Abu Dhabi


Discover the first Valmont Spa in Abu Dhabi, nestled within a tranquil one-bedroom pool villa at Erth and overlooking the serene Khor Al Maqta waterfront. This exclusive pop-up spa brings together Valmont’s Swiss skincare expertise and Erth’s authentic Emirati hospitality, offering a luxurious, personalized journey of rejuvenation. Rooted in advanced cellular cosmetics, Valmont’s treatments, such as Vitality of the Glaciers, Hydration of the Bisses, and Lift from the Peaks are designed to hydrate, lift, and restore vitality to the skin. 

 

Step into a sanctuary where Swiss innovation meets cultural elegance.

Personal Training

Whether you simply want to improve overall fitness or work towards hitting specific sport or discipline-related goals, we offer individually tailored one-to-one sessions delivered by our team of UAE Register of Exercise Professionals (REPs) certified trainers.

Group Classes

Nothing beats exercising with like-minded people when you need some motivation. Our action-packed calendar of group classes covers all the bases, from spinning and HIIT to aqua aerobics. Beginner or advanced, we have classes for all ages, levels and goals.

Coaching

Our expert, professionally certified team of international instructors is here to help you get the most out of your workouts. On hand to offer support, encouragement and advice, we provide training for tennis, football, cycling, running and padel tennis.

Treatments

Make time to unwind following a demanding training session or game with a therapeutic sports or Ayurveda massage, sauna, steam bath and jacuzzi time designed to support relaxation and recovery.

Water Sports

Enjoy a range of water sports such as kayaking, stand-up paddle boarding, jet skis and more.

Al Waryah Pool & Beach


The pool and beach lifestyle is an irresistible part of Erth experience for residents and guests. Families, couples and friends can unwind and soak up the sun on the 350m-long stretch of pristine private blue flag certified beach or cool off in the two oasis shape swimming pools.

Mobile App

Book classes and sports facilities, view training schedule, set goals and many more functions on a single App! Download on App Store and Google Play now!

SQM Recreational Space

Recreational Facilities

Team Members

Sports Academies

Etizan Fitness Football Academy

A hub for the sports stars of the future.

Our football academy nurtures young up-and-coming talent by providing a professional coaching platform designed to develop and support those keen to compete at national, regional and international level.

Term 1, Start date: 4th January 2024 to 25th July 2024

When: Every Tuesday & Thursday 

Timings: 5:30pm to 7:00pm 

Age: 4-18 Years old

Prices: AED 180 weekly / AED 648 monthly

Uniform: AED 300, one-time payment

Location: Astro Turf #4

Membership

Join our welcoming community of Etizan Fitness members and enjoy exclusive access to a world of exceptional facilities and services all under one roof. From next-generation TechnoGym fitness equipment and results driven group classes taught by industry-leading professionals, to post-workout relaxation and social experiences, your membership includes everything you need to make fitness and wellbeing part of your life.

Explore our Fitness Facilities

Work out with purpose at our 3500-sqm gym. The largest in Abu Dhabi, and featuring mixed and female-only facilities, our next-generation TechnoGym equipment covers every fitness need. Get into your training zone with our cardio and resistance, or rowing and running machines; check in to an energizing group class; or swim lengths in the Olympic-size swimming pool.

  • 3500-sqm mixed gym facility
  • Dedicated female-only gym
  • Workout studios, padel tennis and squash courts
  • Full calendar of group classes
  • Indoor eight-lane Olympic-sized swimming pool (with female-only sessions)
  • Access to the MyWellness app

Meet our Team

Our highly experienced and UAE REPs-qualified personal trainers are ready to welcome you to Etizan Fitness. We work one-on-one with you to develop and deliver a tailor-made fitness program, whether you are looking to achieve personal goals or competing at the highest level in your chosen sport.

Milan

HOMETOWN: Backa Palanka, Serbia

QUALIFICATIONS: Certified Personal Trainer, University of Sport and Physical Education Novi Sad, Serbia

EXPERIENCE: Personal Trainer 8 years, Group Instructor 8 years

SPECIALITIES: Strength & Conditioning, Weight Loss, Nutrition 

FUN FACT: Former professional handball player

Zenawi

HOMETOWN: Shire, Ethiopia

QUALIFICATIONS: Bachelor’s Degree in Sports Science, Certified Personal Trainer, Certified Group Exercise Instructor, Certified in Muay Thai and Kick Boxing, Certified Aerobics Instructor

EXPERIENCE: Personal Trainer: More than 14 years

SPECIALTIES: Muay Thai and Kickboxing, Body Building and Muscular Strength, Sports Specific training, Weight Loss Management

Mohammed

HOMETOWN: Kerala, India

QUALIFICATIONS: Certified Personal Trainer (Level 3)

EXPERIENCE: Personal Trainer: 5 years, Group Instructor: 2 years

SPECIALTIES: Nutrition, Bodybuilding, Rehabilitation, Strength and Conditioning

Derick Laban

HOMETOWN: Kampala, Uganda

QUALIFICATIONS: Certified Personal Trainer

EXPERIENCE: Personal Trainer: 6 years, Group Instructor: 6 years

SPECIALTIES: Boxing, Body Building and Muscular Strength, Sports Specific Training , Weight Loss Management, Functional Training , CrossFit Training

Adnan

HOMETOWN: Peshawar, Pakistan

QUALIFICATIONS: Certified Personal Trainer Level 3, Certificate in Nutrition 

EXPERIENCE: Personal Trainer 9 years, Group Instructor 9 years

SPECIALTIES: Mobility, Nutrition, Strength & Conditioning, Weight Loss, Rehab 

FUN FACT: Like to play Cricket

Fernando

HOMETOWN: São Paulo, Brazil 

QUALIFICATIONS: - Bachelor’s Degree in Physical Education, Postgraduate Degree and Specialist in Exercise Physiology, Certificate III and IV in Personal Training in Australia, Specialist in Performance Coaching, REPS Dubai Level 3 International Personal Trainer. 

EXPERIENCE: Personal Trainer and Exercise Physiologist with over 16 years of experience in individualized training programs, performance optimization, and client-focused coaching. He used to be a Founder and head coach of a successful private training studio in Brazil, dedicated to delivering exclusive, science-based results to clients through personalized service and advanced exercise prescription. 

SPECIALTIES: Strength Training, Weight Loss and Muscle Definition, Body Transformation, Athletic Performance Enhancement, Bodybuilding. Wellness and Lifestyle Coaching, and High-Performance Coaching. 

Varinder

HOMETOWN: Punjab, India

QUALIFICATIONS: Certified Swimming Coach Level 1 (American Red Cross)

EXPERIENCE: 13 years

SPECIALTIES: Basic Swimming Skills, Fitness Improvement, Stroke Improvement and Development

Youssef


HOMETOWN: Cairo, Egypt 

QUALIFICATIONS: - Swimming Lessons for All Skill Levels, Experience Referee for swimming competitions, American Red Cross Swimming Program all levels, Advanced Course for Swimming Coaches - Egyptian Swimming Federation 

EXPERIENCE: Certified Swimming Instructor with over 10 years of experience in teaching and coaching. Proven ability to develop fitness and swimming programs, enhance students' physical skills, and deliver swimming lessons with safety and efficiency. 

SPECIALTIES: Beginner to Advanced Swim Lessons, Advanced Competitive Swimming Coaching, Age-Appropriate Swimming Instruction for Children and Adults, Progressive Training from foundational skills to Elite techniques

Sara

HOMETOWN: Kenitra, Morocco

QUALIFICATIONS: Certified Personal Trainer Level 3, Muay Thai and Boxing Coach

EXPERIENCE: Personal Trainer 10 years, Group Instructor 12 years

SPECIALTIES: Strength & Conditioning, Muay Thai, Boxing, Functional Training

FUN FACT: National Champion of Morocco for Muay Thai and Boxing

Mellow

HOMETOWN: Pretoria, South Africa

QUALIFICATIONS: Bachelor's Degree of Health Sciences in Human Movement Studies (Sports Science)

REPS Level 3 International Personal Trainer Certified

EXPERIENCE: 10 years as a Personal Trainer

SPECIALTIES: Strength and Conditioning, Functional Training, Muscular Endurance Training, Injury Rehabilitation, Weight Loss Management, Sports Specific Training, Shaping and Toning

Rasha

HOMETOWN: Sousse, Tunisia

QUALIFICATIONS: Bachelor of Sports and Physical Education, Certified Personal Trainer Level 3, 

First Aid Certified, Les Mills Body Pump Certification 

EXPERIENCE: Personal Trainer: more than 4 years, Group Class Instructor more than 2 years 

SPECIALTIES: Pilates, Functional Fitness, Boxing & Kickboxing, Weight Loss, Toning & Strength Training, Group Classes and Boot Camp workout, Injury Rehabilitation 

Stephanie

HOMETOWN: Sagay City Negros Occidental, Philippines 

QUALIFICATIONS: Certified Personal Trainer Level 2 and 3, Certified Zumba instructor basic 1, 2 and pro skills 

EXPERIENCE: Personal Trainer: 12 years as a Personal Trainer and Group Class instructor 

SPECIALTIES: Functional Training, Muscle conditioning, Strength training, Core Strength, Weight loss and Fat Loss, Zumba and other dance, Marathon preparation Training 

Diana

HOMETOWN: Guimarães, Portugal 

QUALIFICATIONS: Bachelor’s Degree in Sports Science, Certified Personal Trainer, Functional Strength Training, Certified Aerobics Instructor, Certified Group Exercise Instructor, 

EXPERIENCE: Personal Trainer and Group Fitness Coach with over 13 years of experience of training programs, body assessments, and results-driven coaching. 

SPECIALTIES: Functional Training, Strength Training, Core Strength, Weight Loss and Fat Loss, Muscle Toning, Wellness and Nutrition Guidance, Group Classes and fitness challenges. 

Natalia

HOMETOWN: Molodechno, Belarus

QUALIFICATIONS: Certified Personal Trainer Level 2 Reps, Swimming ASCA, Pilates Course, Course of Remedial Fitness

EXPERIENCE: Personal Trainer 5 years, Group Instructor 16 years

SPECIALITIES: Strength Training, Weight Loss, Functional Training, Flexibility, Swimming

FUN FACT: Participation in swimming competitions & sport gymnastics

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Etizan Fitness is a premium wellbeing community for people of all ages and fitness levels. A hub for fitness, sports and recreation activities, we take a balanced wellness approach to everything we do. Whether you are looking for a great gym, to practice your favourite sport, train for competition, or simply enjoy a fun family day out – we welcome you.

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Contact Info

Erth Abu Dhabi, Khor Al Maqta, Al Khaleej Al Arabi Road, Abu Dhabi, U.A.E

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